Mental Health & Wellness Resources
For Individuals and Families in Massachusetts
At Mind Wellness Institute, LLC, we believe that healing begins with connection and that no one should face emotional pain alone.
If you or someone you care about is in distress, help is available right now.
Below you’ll find trusted crisis, mental health, and community support resources across Massachusetts and nationwide.
In Case of Emergency
If you are experiencing a medical or mental health emergency, call 911 or go to your nearest emergency department.
If you are outside of the United States, please contact your local emergency services.
24/7 Crisis Support
If you or someone you know is struggling with suicidal thoughts, emotional distress, or a mental health crisis, help is available:
988 Suicide & Crisis Lifeline
Call or text 988 or visit 988lifeline.org
Free and confidential support 24 hours a day, 7 days a week for anyone in emotional distress.
Massachusetts Behavioral Health Helpline (BHHL)
Call or text 833-773-2445 or chat at masshelpline.com
Available 24 hours a day for mental health, substance use, and crisis intervention across Massachusetts.
Samaritans Helpline (MA & NH)
Call or text 988 and request “Samaritans” or call 877-870-4673
Free, confidential support for anyone feeling lonely, hopeless, or suicidal.
Local Mobile Crisis Teams (Massachusetts)
If you need immediate in-person support but do not require emergency services:
Massachusetts Emergency Services Program (ESP/MCI)
Call 1-877-382-1609 for community-based mobile crisis intervention available 24 hours a day.
Trained clinicians can come to your home or a safe community location to help stabilize a mental health crisis.
Community and Specialized Support
NAMI Massachusetts (National Alliance on Mental Illness)
namimass.org | 617-580-8541
Education, advocacy, and peer support for individuals and families living with mental illness.
Massachusetts Substance Use Helpline
helplinema.org | 800-327-5050
Free, confidential information and referrals for substance use treatment and recovery support.
Postpartum Support International – Massachusetts Chapter (PSI-MA)
postpartum.net | Call or text “HELP” to 800-944-4773
Support for perinatal mood and anxiety disorders for parents and families.
Alliance of Hope for Suicide Loss Survivors
allianceofhope.org
Online support and community for those who have lost a loved one to suicide.
Additional National Helplines
The Trevor Project (LGBTQ+ Youth)
Call or text 988, then press 3, or visit thetrevorproject.org
Veterans Crisis Line
Call 988, press 1, or text 838255
Domestic Violence (SafeLink MA)
Call 877-785-2020 or visit mass.gov/safelink
National Domestic Violence Hotline
Call 800-799-7233 or visit thehotline.org
Helping Survivors impacted by sexual abuse, assault, or harassment.
Helping Survivors of Sexual Abuse & Assault
Ongoing Support for Wellness
Therapy and Counseling
If you’re looking for trauma-informed, compassionate therapy, visit our Services page or contact us to schedule an appointment.
Community Connection
Healing happens in relationship; consider joining local support groups or wellness workshops.
Self-Care Practices
Mindfulness, breathwork, journaling, gentle movement, prayer, and rest all support mental wellness.
Important Note
Mind Wellness Institute, LLC does not provide crisis services.
If you are in danger or need immediate help, please contact one of the resources above.
Our work honors those who have walked through darkness and remind us that through compassion, connection, and love, healing is always possible.
Contact Information
Mind Wellness Institute, LLC
Servicing Individuals and Couples in Massachusetts, USA
📞 Phone: (508) 978-3482
📧 Email: info@mindwellnessinstitute.com
🌐 Website: mindwellnessinstitute.com
Good Faith Estimate Disclaimer
Under the law, health care providers are required to give clients who do not have insurance or who are not using insurance an estimate of the expected charges for non-emergency medical services.
This is called a Good Faith Estimate. You have the right to receive one before beginning services.
For more information, visit cms.gov/nosurprises