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Writing by the Lake

Mind Wellness Institute

Coaching for Clarity, Confidence, and Intentional Living

 

Coaching offers a supportive, reflective space for individuals and couples seeking greater clarity, alignment, confidence, and intentional living. It is designed for those who feel ready to better understand themselves, strengthen self-trust, and move forward with greater purpose and direction.

What Is Coaching?

Coaching is a non-clinical, forward-focused service that supports personal growth, self-discovery, and intentional action. It offers space to reflect deeply, clarify what matters most, and move forward in a way that feels aligned with your values, goals, and sense of self.

Coaching May Be Right for You If You Are Ready To:

  • Navigate a life transition or new season of life

  • Clarify your identity, purpose, or direction

  • Live more intentionally and authentically

  • Strengthen boundaries and self-trust

  • Build confidence and self-esteem

  • Align your life with your values and beliefs

  • Set meaningful goals and take aligned action

  • Deepen self-awareness and personal growth

  • Reflect more deeply on faith, meaning, and personal connection

Areas of Focus

Coaching can support you with:

  • Clarity and life direction

  • Confidence and self-leadership

  • Goal setting and intentional action

  • Self-awareness and intentional living

  • Values-based decision-making

  • Expansion Brainspotting

  • Greater alignment, purpose, and inner clarity

Individual Coaching Rates:

$200 (50-minute session)

$300 (90-minute session)

Payment, Booking, and Cancellation Policy

A valid credit card is required to book all coaching sessions. A $25 nonrefundable booking fee will be charged at the time of scheduling. A minimum of 48 hours’ notice is required to cancel or reschedule. Sessions canceled with less than 48 hours’ notice will incur a $125 cancellation fee.

How Coaching Differs from Therapy

Coaching is a non-clinical service designed to support personal growth, self-discovery, clarity, and intentional living. It does not diagnose or treat mental health conditions and is not a substitute for psychotherapy, mental health treatment, or crisis support.

(508) 978-3482

For more information: info@mindwellnessinstitute.com

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Offering Virtual Services

 

© Mind Wellness Institute, LLC.

All rights reserved.


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INTEGRATIVE HOLISTIC MIND WELLNESS SERVICES LEADING TO WHOLE BODY CARE

 BRAINSPOTTING

MATERNAL MENTAL HEALTH

TRAUMA AND GRIEF

 MIND WELLNESS

Resting the mind in the present 

Renewing the body with clarity

Restoring Mind, Body, and Soul  

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